COACHING, THERAPY OR BOTH? Leave a Comment / By Ade / December 16, 2023 Welcome to your COACHING, THERAPY OR BOTH? 1. When facing challenges, do you tend to: Seek practical solutions and strategies to overcome them Reflect on how past experiences may be impacting the present Look for a new perspective and personal growth opportunities 2. To address a specific problem, would you prefer: Setting clear goals and strategies to achieve a solution Exploring and understanding the underlying causes and emotional impact Focusing on creating a positive future and potential opportunities 3. Are you more interested in: Making changes and improvements in specific areas of your life Understanding and healing from past experiences and relationships Working towards personal goals and self-discovery 4. When seeking support, do you: Prefer a structured, action-oriented approach Feel comfortable delving into deep emotions and inner conflicts Want to build on your strengths and positive qualities 5. Would you consider your current focus to be more on: Achieving tangible goals and creating a fulfilling life Exploring and understanding your emotions and personal history Enhancing your overall well-being and finding inner peace Time's up